My name is Kristina and I am a registered nurse and holistic health coach based in South Florida. My wellness journey began as an RN over a decade ago with a genuine desire to help people. I specialize in helping individuals with skin rashes, allergies and food sensitivities.
I had the privilege of studying over 100 dietary theories with world renowned health experts while learning a holistic approach to healing that goes well beyond what we eat and touch. I work closely with my clients to develop customizable wellness programs to help manage conditions, build a strong foundation and cultivate a vibrant, healthy life.
LET'S TALK ABOUT
Allergic Contact Dermatitis
Allergic contact dermatitis (ACD) is a type of dermatitis triggered by an allergen that has come in contact with the skin. The most common allergens responsible for ACD are metals.
Systemic Contact Dermatitis
Some people that have allergic contact dermatitis can develop systemic contact dermatitis or systemic nickel allergy syndrome. Foods high in cobalt or nickel can cause rashes in these individuals.
Our bodies produce histamine in response to allergies and we are also exposed to histamine through the foods we eat. Some people can develop a histamine intolerance.
PATH TO WELLNESS
My experience as a health professional has sparked a passion in me to take an active role in preventing disease and fostering a healthy lifestyle. This passion has only been intensified by my own health issues with uncontrollable eczema, insomnia, and irritable bowel syndrome. Struggling to accept long term use of prescription medication, I became determined to find the root cause.
Within 4 months of changing my diet and adopting avoidance strategies, my rash cleared along with my other symptoms. Curious to know what my daily life looks like?