Registered Nurse and Holistic Health Coach
My name is Kristina and I am a registered nurse and holistic health coach based in South Florida. My wellness journey began as an RN over a decade ago with a genuine desire to help people. Having had the privilege of working at a number of reputable institutions the past 11 years, I provided care to a diverse group of people. I witnessed first-hand how technological advancements in surgery and medicine are saving lives on a daily basis.
Fostering a healthy lifestyle
While I am grateful for these scientific developments and the talented medical professionals who work tirelessly in an overburdened healthcare system, I am heartbroken at the suffering we have grown accustomed to seeing from preventable chronic illnesses. My experience has sparked a passion in me to take an active role in preventing disease and fostering a healthy lifestyle.
Finding the root cause of my health issues
This passion has only been intensified by my own health issues with uncontrollable eczema, insomnia, and irritable bowel syndrome. Struggling to accept long term use of prescription medication, I became determined to find the root cause.
My own journey to a healthier, happier lifestyle
After multiple doctor visits, countless hours scouring the internet for answers and meticulously monitoring my diet and symptoms I discovered I had a histamine intolerance and systemic contact dermatitis to metal, specifically cobalt. Within 4 months of changing my diet and adopting avoidance strategies, my rash cleared along with my other symptoms.
Holistic approach to healing
Eager to help others, I enrolled in the Institute for Integrative Nutrition and Functional Diagnostic Nutrition. I had the privilege of studying over 100 dietary theories with world renowned health experts while learning a holistic approach to healing that goes well beyond what we eat and touch.
Customizable wellness programs
Today, as a registered nurse and holistic health coach, I specialize in helping individuals with skin rashes, allergies and food sensitivities. I work closely with my clients to develop customizable wellness programs to help manage conditions, build a strong foundation and cultivate a vibrant, healthy life.