Watch as Ana and I prepare a DELICIOUS meal! We experimented with creating a nomato (no-tomato) sauce and it came out great! . I break out in #eczema when I have foods high in histamine or cobalt. I also break out when I come into physical contact with cobalt. Tomatoes are one of the foods I miss the most. I am able to tolerate small doses of fresh, raw tomatoes but I stay away from any concentrated sauces.